Hello!
Have you seen the headlines about the study on cannabis use disorder concerning head and neck cancer? Iāve seen it across a few media outlets and on some Instagram pages with huge followingsā¦
and truthfully, I was freaked out at first.
Whenever I see headlines about cannabis, whether itās for or against it, the first thing I do is go to the original source and data.
To my surprise, you have to pay to access the study.
I understand these research groups need to make money, but isnāt it kind of weird and gatekeepy how this information isnāt available to the public when itās supposed to be helping to inform public health? š¤
My experience with cannabis studies is that theyāre often not clear or transparent about who theyāre studying. For example, this study was looking at people with cannabis use disorder, but they based that on anyone who had CUD listed in their medical history.
The study also failed to include details about how often the CUD cohort consumed, what method of consumption they participated in, the quality of the product theyāre consuming, nor did they separate between people who smoke cigarettes vs. people who only use cannabis.
See how the details can get murky? š¤¦š»āāļø
Iām all for cannabis research and at the end of the day, I want to know the risks involved with consumption.
But I want to know the difference in outcomes based on consumption frequency and method, because everyone uses differently.
This is my take on the data:
Correlation does not equal causation, but it doesnāt mean we should ignore the study. I think itās a good reminder to people that inhaling smoke may have potential risks, and itās up to the user to decide whether they want to take those risks or not.
ā ļø If you choose to smoke cannabis, here are some tips I have for you to protect your lungs and reduce risk:
ā make sure youāre consuming product that isnāt grown with chemicals or pesticides
ā use charcoal filters to filter out additional contaminants from smoke
ā use unbleached organic rolling papers
ā opt for a dried herb vaporizer like the PAX (use code CANNABINISTA for 15% off). E1011 also has a great low-cost vaporizer that I like to use (use code ANNA10 for 10% off)
ā incorporate mullein leaf/tinctures and NAC into your supplement routine as an anti-inflammatory and anti-oxidant for your lungs
ā opt for ingestible or sublingual methods so youāre not puffing all the time (ie. edibles, drinks, oils, capsules, etc)
I know it can feel overwhelming, not knowing what studies to trust or believe in.
Itās important to always check the source data and look at the variables of the study. The more we can discuss studies and data openly, the better understanding we can have and make informed decisions for ourselves.
Iām excited to announce that on Sunday, September 1 @ 6 PM EST, Iāll be hosting a FREE cannabis workshop with LEVO, where Iāll be demonstrating how to make 3 cannabis-infused beverages!
Iāll be teaching you how to make cannabis-infused MCT oil and honey, and then weāll be making 3 delicious summer drinks together!
Canāt wait? Check out LEVOās cannabis infusion device and start infusing today!
My BIGGEST giveaway yetā¦
Iāve been using my Stundenglasswith the Modul attachment for vaporizing concentrates at home and itās been such a great addition to my collection!
Can you believe this setup is $1,000?? š± And guess what? ONE OF YOU ARE GONNA WIN ONE!
Iāll announce the winner in next weekās newsletterā¦ so be sure to keep an eye out! In the meantime, tell all your friends about it by having them subscribe to my newsletter here!
Got questions about weed?
You can submit questions, topic requests, or feedback to me atcommunity@thecannabinista.com. I love when you share your personal canna stories with me. I respond to every email and DM and value your feedback and ideas! š
Stay tuned for more next weekā¦ and remember to start low and go slow! š