About The Recipe
This nutrient-packed smoothie is a delicious and energizing treat, perfect for a quick breakfast or post-workout snack. Blending creamy banana with protein powder, cacao, and nut butters, this smoothie is enhanced with a hint of cinnamon and a sprinkle of coconut flakes. The addition of raw cannabis kief offers a unique twist, making it a versatile option for both wellness and indulgence.
Why You'll Love This Recipe:
- Perfect nutrient breakfast/snack!
- Quick & easy to make!
Ingredient Substitutions
- Blend Well: Ensure all ingredients are well-blended to achieve a smooth and creamy texture. If the mixture is too thick, you can add a bit more dairy-free milk to reach your desired consistency.
- Use Frozen Banana: For a thicker, colder smoothie, use a frozen banana. It helps create a creamier texture and keeps the smoothie chilled without needing extra ice.
TIPS & TRICKS
- Cannabis Kief: If you don't have cannabis kief, you can omit it for a non-cannabis version or use cannabis-infused coconut oil as an alternative.
- Nut Butter: If you have a nut allergy or prefer a different flavor, substitute almond or peanut butter with sunflower seed butter or tahini.
Recipe
SERVINGS: 1
TIME REQUIRED: 5 mins
Ingredients
- 1 banana (can be from frozen)
- 1 scoop protein powder
- 1 tbsp cacao powder
- 2 tbsps almond or peanut butter
- 1 tsp cinnamon powder
- 400ml dairy free milk (I like to use soy, oat or almond milk, however dairy milk works as well!)
- 1 tsp raw cannabis in the form of kief
- 1/2 tbsp coconut flakes
Instructions
- Combine all ingredients into a blender and blend until smooth.
- Top off with coconut flakes and enjoy!
FAQ
Q: Can I use regular milk instead of dairy-free milk?
A: Yes, you can use regular dairy milk instead of dairy-free options. Just note that this will alter the flavor slightly and may affect those who are lactose intolerant or prefer a dairy-free diet.
Q: How can I adjust the sweetness of the smoothie?
A: If you prefer a sweeter smoothie, you can add a natural sweetener like honey, maple syrup, or a few dates. Start with a small amount and blend to taste, adjusting as needed.
Hey I’m Anna, also known as Cannabinista™
I’m a cannabis content creator, recipe developer, and enthusiast for the ancient plant. I’ve dedicated my platforms to helping you create a healthy relationship with cannabis through mindful consumption and providing education that resonates with the modern consumer.
My ultimate goal is to debunk traditional stoner stereotypes and myths, by showcasing the world of cannabis through my POV.
